2026 · Catalog

A quiet place to come home to yourself.

Mental wellness guidance, in the language your heart already speaks.

100% confidential
Online · Google Meet
By Chaimae · Healing Bdarija
Chaimae

A soft place to be honest with yourself.

A note before we begin

You don't need to have the words. You don't need to be ready. You don't need to know what's wrong. You just need a soft place to land — and someone who listens in the language your heart actually speaks. This is that place.

— Chaimae

Chaimae
Chaimae · @healingbdarija
My Story

I didn't start from strength.
I started from survival.

Growing up, I was taught to be strong. Like most Moroccan families, we didn't sit around talking about feelings. We kept going. We pushed through.

For most of my life, I carried anxiety I didn't understand, patterns I couldn't break, and a deep sense of not being enough — without knowing these things had names, or that they could change.

Then I discovered psychology. Late one night, in a book, looking for words to describe what I was feeling. Something in me exhaled for the first time in years.

Healing Bdarija was born from one question: what if people didn't have to figure this out alone?

— Chaimae

"You were never broken. You were never too much. You were simply never given the right tools — and that is exactly what we are here to change."

Chaimae · Healing Bdarija
What I believe

The values that guide every session.

Safety

You deserve a space where you can be fully honest — without fear, shame, or judgment. Creating that space is my first commitment.

Awareness

You cannot change what you cannot see. I help you develop a deep, compassionate understanding of your own inner world.

Growth

Healing is not about becoming perfect — it's about becoming more yourself. I believe in slow, sustainable, real growth.

Compassion

The journey of healing asks us to look at hard things — and that work deserves immense kindness, both from me and toward yourself.

What we actually do together

A session is a wardrobe change for your inner world.

You know how clothes can shift how you carry yourself? A session does that — but with the parts of you that have been tight, heavy, or invisible for years. We don't fix you. You're not broken. We gently take off what no longer fits, find what was buried underneath, and let you try on a softer way of being with yourself.

01

Witness

You finally get to be heard — fully, without performance.

02

Understand

We make sense of the patterns. Why now. Why this. Why you.

03

Release

What was stuck gets a way out. Tears, words, breath, all welcome.

04

Re-pattern

You leave with one small, honest thing to practice this week.

Sessions

Choose what your nervous system can hold right now.

All sessions are 1:1, online, in Darija · Français · English. Prices in Moroccan Dirham (MAD).

Start here

Single Session

Single Session

60 minutes

A complete one-to-one session. For when something specific is asking to be looked at.

550 MAD

 


  • 1 × 60-min session
  • Online (Google Meet)
  • Voice notes follow-up
  • Practice for the week
Book this →
Deep work

Pack of 6

Pack of 6

6 sessions

For when you're ready to do this properly. Six sessions to walk through, integrate, and come out the other side.

2,450 MAD

instead of 3,300


  • 6 × 60-min sessions
  • Used within 4 months
  • WhatsApp support between sessions
  • Personalised journal pages
  • Half-way + closing review
Commit to yourself →
Healing Journal — Coming soon

A 60-page guided journal in Darija, French & English.

Designed page-by-page to lower resistance, build awareness, and create real emotional release. Not a notebook with prompts — a structured journey.

Format
PDF · printable A4
Languages
AR · FR · EN
Pages
60
99 MAD
Pre-order the PDF → Preview · 4 pages ↓
H
A journal for the parts of you that finally want to be heard.
01
This is where you start telling the truth.
Safe entry · low resistance · open prompt
02
You're not reacting randomly.
Pattern awareness · trigger → thought → reaction → outcome
03
Some parts of you are still waiting.
Inner-child · letter to your younger self
Start here, not there

Book a free 15-minute call before anything else.

Before any session, I offer a free 15-minute call. No pressure, no pitch. We meet, you tell me what's heavy, and together we decide if we're a fit. If we are, we book. If we're not, I help you find someone who is.

01

Free 15-min call

Pick a time on Setmore. We meet on Google Meet.

02

Choose a package

Single, 3-pack, or 6-pack — whatever feels right.

03

Confirm by WhatsApp

I send the IBAN, you transfer, we lock in your dates.

How payment works

Simple, transparent, no surprises.

🏦

Bank transfer (Morocco)

Most clients pay this way. I send you the IBAN after our free call. Confirmation by WhatsApp.

💵

In-person cash

Available on request for Casablanca-based clients.

🌐

Other methods

PayPal / Wise possible for clients abroad — message me on WhatsApp to arrange.

Sessions are confirmed once payment is received. Cancellations with 24h notice are rescheduled at no extra cost.

Kind words

From the women who trusted me with their stories.

Real reviews from my Setmore clients are coming here soon — with their permission, names protected. In the meantime, you can see them directly on my Setmore booking page.

Honest answers

What people actually want to know.

Completely. Most people start there. We use the free call to listen for what's underneath the "I don't know" — there's usually something very specific waiting to be named.
No. I'm a mental wellness guide, not a clinical psychologist. If what you're carrying needs medical or psychiatric care, I'll tell you honestly and help you find the right person. For everything else — patterns, relationships, self-worth, healing inherited weight — this is the right space.
A friend loves you. I notice you. Friends comfort the version of you they know; in session, we meet the parts of you no one has met yet. And I'm trained to hold what surfaces without flinching.
Yes — Darija is the heart of this work. Most sessions happen in a mix of Darija, French, and English. You speak in whatever lets you be most honest.
Good. That means we touched something real. The room is built for it. We never leave you raw — every session ends with a soft landing.
Most people feel a shift after the first session — usually relief from finally being heard. Real pattern change tends to land between sessions 3 and 5. The 6-pack exists for that reason.
No. What's said in session stays in session. You can take notes; I take very few.
From the journal

Honest writing on the things we carry.

Short, honest pieces on anxiety, attachment, and self-worth. No textbook psychology — just clear, kind words.

Read all articles →
Stay close

Honest letters, once a month.

Soft, slow, no spam. New articles, journal pages, and quiet reflections — sent only when there's something worth saying.

One last thing

You've been carrying it alone for a long time.

You don't have to anymore. Not today. The free call is fifteen minutes. That's it.